10 Minute Solution: Pilates for Beginners DVD
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Reach those fantastic results that only Pilates can deliver! Fundamental techniques and proper form are taught in this body sculpting workout that includes core basics, lower and upper body basics plus stretching sequence.
Additional Information
| Title | 10 Minute Solution: Pilates for Beginners DVD |
| Format | DVD |
| Rating | E |
| Release Date | 2010-09-15 |
| Audio Aspect | 4:3, 1.33:1 fullframe |
| Director | Andrea Ambandos |
| Genre | Health and Fitness |
| Number Of Discs | 1 |
| Running Time | 56 |
| Subtitles | English for the Hearing Impaired |
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