10 Minute Solution: Slim and Sculpt Pilates DVD
AU$9.16
Delivery approx 12-20 Business days from our UK supplier
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Delivery approx 12-20 Business days from our UK supplier
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(write a review...)Description
Suzanne Bowen presents this collection of five ten-minute Pilates workouts designed to give rapid results and slot into even the busiest of schedules. You can mix and match to target your own unique problem areas, or do all of them together for one total-body 50-minute workout. Routines are: 'Upper Body Pilates', 'Lower Body Pilates', 'Pilates for Abs', 'Total Body Pilates' and 'Pilates for Flexibility'.
Additional Information
| Title | 10 Minute Solution: Slim and Sculpt Pilates DVD |
| Format | DVD, Digital Versatile Disc |
| Rating | Ex |
| Release Date | 04/05/2009 |
| Location | This title ships from the UK |
| Director | Andrea Ambandos |
| Genre | Special Interest, Keep Fit/Body Care |
| Language | English |
| Number Of Discs | 1 |
| Running Time | 54 |
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