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Gaiam Pilates Core Challenge DVD
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AU$21.02
Delivery approx 12-20 Business days from our UK supplier
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This title ships from the UK
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Delivery approx 12-20 Business days from our UK supplier
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- Standard Delivery - AU$8.25
- Royal Mail (UK) - AU$8.25 Shipping direct from the UK via Airmail. Delivery time 10-19 working days
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(write a review...)Description
Ana Caban leads this Pilates workout designed to strengthen and tone muscles, improve posture, flexibility and balance, and create a sleek, firm and strong body. Ana provides clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises including the Hundreds, Roll-up, Single Leg Stretch, Double Leg Stretch and Scissors.
Additional Information
| Title | Gaiam Pilates Core Challenge DVD |
| Format | DVD, Digital Versatile Disc |
| Rating | Ex |
| Release Date | 16/11/2009 |
| Location | This title ships from the UK |
| Genre | Special Interest, Keep Fit/Body Care |
| Language | English |
| Number Of Discs | 1 |
| Running Time | 60 |
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